| How much screaming will you tolerate before | | | | tried to teach myself to play it. After much |
| taking decisive action. | | | | frustration and days of trying to get a sound out |
| I have learnt to preach to the choir in my ears. I | | | | of it, I finally succeeded. I got a really long good |
| did so because there came a time a when I | | | | sound out of it. It sounded really good. The only |
| realized that no one and nothing was going to rid | | | | problem was that the sound diminished after 10 |
| me of my tinnitus. | | | | seconds because I had to breath IN The only |
| Just a small reminder of some of the therapies I | | | | sound that comes from a didgeridoo is when you |
| have tried in order to find some peace and quite | | | | breath OUT. |
| in my life: Acupuncture, psychotherapy, | | | | The trick is something known as circular breathing. |
| hypnotherapy, infusions, Valium, Anti-depressants, | | | | In other words, breathing in and out at the same |
| orthodontic treatment, hearing aids, masking aids, | | | | time. Believe it or not, its possible to breathe In |
| Tinnitus Re-Training program, etc. I was asked to | | | | and OUT at the same time and still live to tell the |
| wear a specially designed corset to strengthen | | | | story. However, after weeks and weeks of |
| my back. I was asked to wear a brace by an | | | | practice, I learnt how to master circular breathing. |
| orthodontic specialist. I have been advised to take | | | | I hope you can see the point I am trying to |
| Botox and now I am being advised to try a new | | | | make. Learning to ignore Tinnitus is like learning to |
| Herbal Tinnitus Formula which may or may not | | | | play the didgeridoo. It needs practice and |
| help relieve Tinnitus. To add to all this, I spent at | | | | willpower in able to succeed. |
| least 6 weeks in a Tinnitus clinic for rehabilitation | | | | Please let me repeat this phrase once more |
| measures. I have been off work for almost 1 | | | | because it is very important you understand |
| year and finally lost my job due to my absence. | | | | this.You can learn to ignore Tinnitus if you know |
| Written down it all looks very dramatic and all in | | | | how. Anyone can learn to ignore Tinnitus. |
| all, a pretty long story to tell. These are the | | | | Your mind has been finely tuned to ignore things |
| negative aspects I had to learn to accept and | | | | its doesnt want to accept. This capability is |
| forget. These elements are history and must stay | | | | evident in everyone alive. Think carefully, how |
| that way. | | | | many things do you forget or ignore because you |
| The most common thing that most Tinnitus | | | | dont like them. |
| victims share is the fact we will do practically | | | | Everyday we are confronted with elements we |
| anything to get rid of the screaming in our ears. | | | | would rather forget. |
| We will believe anything we are told and follow all | | | | Tinnitus is another one of them. Learn to reduce |
| instructions. We believe because we trust what | | | | its importancy and concentrate more on enjoying |
| we are hearing and we all look forward to the | | | | quality time. |
| day when our Tinnitus is gone. | | | | Its absolutely vital you start realizing that Tinnitus |
| Unfortunately we are often left in despair and | | | | is NOT a disease. You are not sick and you are |
| frustration when we realize that the above | | | | not suffering from a mental disorder! You must |
| therapies dont work and in 90% of all cases, | | | | get your life back on track again and start |
| have to admit that our Tinnitus is going to be a | | | | enjoying your life. |
| part of our every day lives. This is hard to accept | | | | Tinnitus is a power that can be manipulated. |
| for anyone. | | | | Havent you been manipulated enough already? |
| If you can established and accept this fact then | | | | Isnt it time you got yourself back into the driving |
| you will become aware that the only way out of | | | | seat and started taking control again. |
| Tinnitus oblivion youre your own will. The cure lies | | | | You cant let something so unimportant as Tinnitus |
| within yourself. | | | | control your life. This defies all logic! |
| Without stepping on too many toes, I must admit | | | | I did the same and managed to change my |
| that the medical field did absolutely nothing to | | | | lifestyle completely. I stopped smoking I lost 50 |
| ease my Tinnitus. There are of course many | | | | pounds in weight. I started to do work outs and |
| theories as to why we get tinnitus and how to | | | | go jogging I stopped worrying about Tinnitus In |
| treat it but at the end of the day there isnt much | | | | fact I stopped worrying about things I couldnt |
| that common medicine can do for us. | | | | change I wrote an e book and created a website |
| There is away out of this hell and the only person | | | | devoted to living with Tinnitus. |
| that will make it happen is you. Ask yourself what | | | | All these things I did myself. No help from anyone |
| you would do to get rid of your own Tinnitus. We | | | | .I used Tinnitus as a base of energy and |
| have already established that we would do | | | | manipulated it to meet my own needs. |
| anything to rid ourselves of this torture. | | | | You know what? I still have the choir in my ears |
| Tinnitus can be ignored. Its a simple trick. Like | | | | and it is still loud at time, but here again so is life. |
| most tricks it has to be learnt and practiced. | | | | The only difference now is that I am the |
| One of my biggest dreams was learning to play | | | | preacher and I am in control. |
| the Didgeridoo. I went out and brought one and | | | | |