| Through the past few years scientists have been | | | | and that is to supply it with the required free |
| studying the applications of lutein for macular | | | | electron. Free electrons are abundantly present in |
| degeneration. | | | | antioxidants and lutein is natures preferred |
| Some researchers have even gone to the extent | | | | antioxidant so much so that it is abundantly |
| of refereeing to lutein therapy as the anti-ageing | | | | present in the retina as well as in all the green |
| ophthalmology. It is a disease better known as | | | | vegetables we eat. Here is where bad eating |
| AMD or age-related macular degeneration and is | | | | habits are responsible for AMD. |
| grouped along with all the other lifestyle diseases. | | | | There is a direct relationship between lutein and |
| In many cases, AMD is a lifestyle disease because | | | | macular degeneration. The less of lutein in the |
| it develops from bad eating habits coupled along | | | | retina the faster vision defects will set in. This is a |
| with other unhealthy lifestyle factors. These | | | | well know fact to doctors and researchers and so |
| include smoking, drinking excessively and eating | | | | they advise an increase intake of lutein for |
| too much junk food. | | | | macular degeneration. |
| Researchers were first attracted to the relation | | | | Because unhealthy eating habits are the cause of |
| of lutein and macular degeneration because lutein | | | | lutein deficiency people in their old age have to |
| is an antioxidant and is very important to the | | | | resort to lutein supplements in the form of lutein |
| composition of the macula - the central part of | | | | pills. However, were they to be a bit cautious |
| the retina. | | | | they would never find the need for lutein |
| The retina is composed of tissue that is very | | | | supplement pills. |
| sensitive to light and is the inner lining of the eye. | | | | A diet rich in green leafy vegetables and fruit |
| The macula is a very tiny spot in the retina and is | | | | through out life will provide the much needed 6 |
| associated with central vision. When light strikes | | | | mg of lutein and other minerals needed for |
| the retina there is a domino effect of chemical | | | | perfect vision even after superannuating. Eating a |
| reactions that give rise to many electrical | | | | lot of vegetables and fruit will keep lutein and |
| processes in the eye and these culminate in | | | | zeaxanthin deficiency at bay. |
| signals to the visual part of the brain. | | | | The internet is full of lutein and zeaxanthin |
| These chemical reactions give rise to free radicals | | | | deficiency solutions in the form of lutein and |
| that are nothing but unstable atoms. These free | | | | zeaxanthin pills, some of which can be confusing. |
| radicals do a lot of damage to the eye tissue and | | | | The site below is a good resource for more |
| need to be "neutralized" as soon as they are | | | | information that educates one on the effects of |
| created. | | | | lutein and how to choose the best lutein |
| There is only one way to neutralize a free radical | | | | supplement over the counter. |