| With all the benefits of omega 3 in fish oil, it would | | | | have poor vision. This is because the deficiency in |
| have been easy for you to guess that fish oil can | | | | DHA omega 3 fatty acids leads to the lowered |
| provide benefits to the eye and to the vision too. | | | | structural integrity of the eye retina. When this |
| Omega 3 study for macular degeneration suggest | | | | structural integrity breaks down, degenerative |
| that supplementation with fish oil can help prevent | | | | eye diseases such as macular degeneration result. |
| and manage this difficult condition. How, you might | | | | To cite two omega 3 studies for macular |
| ask? | | | | degeneration, separate studies in Australia and in |
| Age Related Macular Degeneration or ARMD is a | | | | the US revealed that seniors who took in more |
| condition that leads to the progressive damage of | | | | fish in their daily diet are less likely to develop |
| the central part of the retina called the macula. | | | | age-induced macular degeneration. The study in |
| This degenerative disease is debilitating because | | | | Australia revealed that those who eat at least |
| the macula is the part of the eye that allows us | | | | one serving of fish per week are about 40% less |
| to see fine details. Degeneration of the macula | | | | likely to develop ARMD later on in life. |
| thereby leads to loss of central vision making it | | | | Although fish oil supplements for macular |
| impossible for sufferers to read, drive or even | | | | degeneration does not guarantee absolute cure, it |
| recognize faces. Serious cases of this condition | | | | can slow down the progress of the disease and |
| lead to irreversible blindness. | | | | ease the symptoms that come along with it. |
| For age-related macular degeneration, fish oil | | | | If you want to protect yourself from the risk of |
| contains the omega 3 fatty acid called DHA or | | | | eye problems, it is best to take adequate |
| docosahexaenoic acid. Scientific studies seem to | | | | amounts of fish oil through fish or through fish oil |
| point that omega 3 fatty acids play an essential | | | | supplements. As you know, fish oil supplements |
| role in the proper conduction and transmission of | | | | do not only provide you with healthy vision and |
| electrical impulses all throughout the nervous | | | | decreased risk of eye problems, it also offers a |
| system. | | | | wide range of health benefits to the heart, skin, |
| As you know, the major part of the nerve cells in | | | | brain and mind, and can also promote weight loss |
| the brain and much of the nervous system are | | | | and fight inflammation. |
| composed of DHA omega 3. They are also a | | | | Omega 3 study for macular degeneration |
| major component in the nervous tissues in the | | | | suggests the positive effect of it against the |
| eyes, making them important for healthy vision. | | | | development of this degenerative eye problem. |
| Clinical studies have revealed that deficiencies in | | | | Make sure to protect yourself early on by making |
| DHA were a common occurrence to those who | | | | the right decision. |