Shiitake Mushrooms And The Health Benefits

Mushrooms have for many centuries a staple inboosted on a cellular level to help prevent and
many dishes and diets of China, Japan, India, andcancerous tumors. This is all made possible by a
other Asian countries. However, it was a longpolysaccharide called lentanin. This component
time coming before anyone else started to seeseems to react with the cells in the immune
the benefits of what this miracle fungus could do.system that it actually pushes back, and even
Some mushrooms, like the Shiitake mushroom,removes cancerous tumors.
have other benefits other than just tasting good.Lethal To HIV?
Health BenefitsShitake mushrooms have also been very
The Shiitake has been one of those mushroomsresponsive in the fight against HIV. In fact, some
that have been around for along time, but nobodystudies are showing that the extract from the
really knew what it could do until the twentiethshiitake mushrooms is actually more lethal to HIV
century. In the 70's researchers found that therethan AZT. Still in other studies, the properties of
were some medicinal qualities to the Shiitakeshiitake mushrooms have been shown to actually
mushroom. When studying the qualities of theblock the HIV cells from reproducing and growing.
Shiitake, Japanese researchers found a veryFood And Medicine
specific amino acid that speeds up the way thatIt is something that has been known for many
the liver processes cholesterol. This is significantcenturies in the Asian world. The mushroom
today as many people are worried about theirshiitake, is both a wonderful tasting food, but it is
elevated cholesterol counts.also very important in fighting off some life
Cancer Fighterthreatening diseases. Because of the great taste
Like its mushroom cousin the Maitake, Shiitakeof the mushroom, and the heavy nutritional
mushrooms have also been reportedly proven tomarkup, many vegetarians will use the mushroom
be an effective cancer fighter and preventer.shiitake for a substitute for animal protein. Either
Because of the different enzymes, amino acids,use it in your main diet, or as a supplement in pill
sugars, and other nutrients blended into theform.
shiitake mushroom, the immune system is