| There is a myth about macular degeneration that | | | | CoQ10 that has l-Carnitine in it. |
| there is no type of treatment. But the real fact is | | | | Drink a daily juice that you make from organic |
| you do have choices of treatment for macular | | | | fruits and vegetables. These are the following |
| degeneration. And the good news is you may help | | | | ingredients: collard greens, leeks, ginger, beets, |
| your vision with two simple steps to stabilize your | | | | cabbage, garlic, carrots, parsley, apples, celery, |
| vision. Be sure to combine those two techniques | | | | kale, grapes, spinach, lemon, raspberries, wheat |
| and you may find that your eyesight will improve | | | | grass and chlorophyll. |
| progressively. | | | | Cut down on the amount of caffeine that you |
| With macular degeneration there are actually two | | | | drink every day. Stop eating foods that have |
| different types that people may suffer from. The | | | | been deep fried. Also you will want to limit the |
| first type is wet macular, which is actually caused | | | | amount of alcohol that you drink each day. |
| by the growth of new blood vessels that are | | | | Step 2: Treatment for macular degeneration with |
| abnormal and will lead to severe loss of vision. | | | | eye exercises |
| And the most common is dry macular | | | | Choose special eye exercises that are created to |
| degeneration which is generally related with aging, | | | | strengthen the eye muscles, they also help |
| excessive weight, poor diet, hypertension, drug | | | | stimulating the vision center of the brain. The |
| effects, unprotected sun exposure, bad habit such | | | | basic eye exercises you must follow are those |
| as smoking and life style. Both types can be | | | | that train the eye muscles ability to focus objects |
| avoided or improved with the two below steps. | | | | at different distances. For example you can do by |
| Step 1: Treatment for macular degeneration with | | | | covering your left eye with one hand then change |
| better nutrient | | | | your right eye view from a near distance object |
| Certain vitamins and nutrients such as zinc, lutein, | | | | to another long distance object. Keep moving the |
| zeaxanthin, vitamins A, C and E will actually help | | | | view several time and allow 2-3 seconds rest |
| with your vision. Adding in a serving of these | | | | between view changing, do it slowly and don't |
| different choices each day may help with slowing | | | | forget to breathe in and out deeply while you |
| down the macular degeneration you are | | | | rest. Continue the exercise with the left eye with |
| experiencing. Look into omega-3 fish oil, and also | | | | the same manner. |