Will Lutein Improve Your Vision?

With everyone selling lutein in some form or theby reactive chemicals in the tissue.
other, many are becoming skeptical when itLutein is highly concentrated in the macula, which
comes to believing the promises made to sellis the central part of the retina, lutein acts like a
products.neutralizing agent and prevents harmful light rays
Everyone with bad eyesight are asking, "Will luteinfrom damaging the tissue. A deficiency of lutein
improve my vision?"can lead to a lot of damage to the eye tissue and
The fact of the matter is that if your vision isso people need to take lutein supplements from
impaired due to a lutein deficiency then lutein willtime to time especially when they pas the age of
definitely improve your vision.50.
Let us take a look at the conditions in which luteinThere are over 600 carotenoids present in nature
will definitely help.and lutein is one of them. In fact, lutein is the only
Lutein prevents damage to eye tissue bycarotenoid chosen by nature to be present in the
reducing the effect of free radicals on the tissuesmacula of the eye.
in the eye. Free radicals are highly reactive atomsThere is a wealth of information out there about
that act on other healthy atoms in the tissue andlutein and the importance of this fat soluble
damage them. These reactive atoms need acarotenoid that is present in all the green leafy
supply of free electrons which lutein is able tovegetables we eat daily.
provide very well.But not all of us have the time (or necessarily
This action of the free radicals on the tissue oflike) to prepare a nutritious meal to ensure we
the eye results in a condition called Age-relatedget enough lutein in our diets. Some of us also
Mascular Degeneration (AMD) - a primary causemight want to make sure their bodies are
of blindness in elderly adults.receiving enough lutein, even though we might
Lutein supplements are known to reverseconsume it through fruits and vegetables.
conditions of mascular degeneration and thusFor these people, nutritional supplements are a
improve vision greatly.good idea. And while many exist, not many
There are two forms of AMD-- the dry form andcontain enough lutein or zeaxanthin, or both.
the wet form of AMD.It is important to understand the dosage, and the
Lutein supplements can help reverse the effectsways these important antioxidants are
a great deal. The dry form of AMD accounts foradministered as a supplement. Do your research
over 80 percent of vision defects. The growth offirst. Fortunately, a vast amount of information is
abnormal blood vessels below the retina is theavailable with the click of a mouse.
primary cause of DRY AMD. This in turn is caused