| Let’s face it; our eyes are our most precious | | | | have found that there are two specific genes |
| asset. Can you imagine how it would be to not be | | | | which are found in people with macular |
| able to appreciate all the beautiful sights and colors | | | | degeneration. Aging is also a primary factor - as |
| the world around us has? Zeaxanthin is one of the | | | | our eyes age, the risk for AMD and cataracts |
| most important things that can help you preserve | | | | increases. This condition can also be brought on |
| your eye sight for decades to come. | | | | by the side effects of certain toxic drugs such as |
| The retina in our eyes is made up of two primary | | | | Aralen and phenothiazine. |
| components - the central macula, and the | | | | Sources |
| peripheral retina. Zeaxanthin is the primary | | | | The primary sources are green leafy vegetables |
| component that makes up the central macula. It | | | | like spinach, kale, turnip greens, broccoli, zucchini, |
| is a carotenoid that is found in green leafy | | | | garden peas and swiss chard. |
| vegetables. The outer part of the retina mainly | | | | While no prescribed treatment is available for |
| consists of another carotenoid known as Lutein. | | | | AMD, this natural carotenoid can help improve |
| Benefits of Zeaxanthin | | | | your vision if you are already displaying |
| As our eyes age, they may begin to develop | | | | symptoms of AMD. |
| blurry vision or even blind spots. These are | | | | There are many Zeaxanthin supplements available |
| caused by the degeneration of the macula. This is | | | | in the market. What you need is a wholesome |
| the part of the retina responsible for sharp central | | | | supplement that also contains lutein, zinc, and |
| vision we need to read or drive. This condition is | | | | vitamins A, C, and E. Vitamin E is a powerful |
| known as AMD (age-related macular | | | | antioxidant, and studies have shown that |
| degeneration). Zeaxanthin protects our eyes by | | | | antioxidants can significantly aid in slowing down |
| preventing AMD and cataracts. | | | | macular degeneration. |
| It also shields our eyes from high energy blue | | | | Choosing the right supplement is important. One |
| light, which protects the eye cells from potential | | | | containing Zeaxanthin and other natural ingredients |
| light damage. | | | | can help to keep your eyes safe and healthy for |
| Heredity is a common factor for AMD. Studies | | | | a long time to come. |